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Here’s how Brazilian Jiu-Jitsu can help you live a better life
Uros
March 19, 2022
Here’s how Brazilian Jiu-Jitsu can help you live a better life The Brazilian Jiu-Jitsu (BJJ) is a martial art form that has been derived from the traditional jiu-jitsu martial art. The modern-day BJJ combat sports use a combination of different types of submission holds and ground fighting techniques. The main
Best Muay Thai Foot Drills to Practice at Home
Uros
March 16, 2022
Best Muay Thai Foot Drills to Practice at Home Muay Thai is one of the oldest martial arts forms whose roots can be traced back to the 13th Century of the Sukhothai Kingdom in Thailand. During this period, it was initially designed for military warfare. However, in recent times, it