Blog

Brazilian Jiu-Jitsu

Here’s how Brazilian Jiu-Jitsu can help you live a better life

Here’s how Brazilian Jiu-Jitsu can help you live a better life The Brazilian Jiu-Jitsu (BJJ) is a martial art form that has been derived from the traditional jiu-jitsu martial art. The modern-day BJJ combat sports use a combination of different types of submission holds and ground fighting techniques. The main

Read More
Best Muay Thai

Best Muay Thai Foot Drills to Practice at Home

Best Muay Thai Foot Drills to Practice at Home Muay Thai is one of the oldest martial arts forms whose roots can be traced back to the 13th Century of the Sukhothai Kingdom in Thailand. During this period, it was initially designed for military warfare. However, in recent times, it

Read More