Core Strength Training With Muay Thai Muay Thai also widely known as ‘Thai Boxing’ is one of the most popular martial art forms that involve stand-up striking and clinching techniques. The combined use of elbows, knees, shins and fists has also gained it a recognition of ‘art of eight limbs’.
Freestanding Cobra Reflex Bag For any combat sports player, a good reflex action is among the biggest assets inside the ring. A fast reflex response can add to the safety offered by the protective gears that you wear during matches. It is defined as an involuntary response to a stimulus