Day: December 30, 2021

Best Equipment for Reflex Training At Home For Boxing.

Reflex Ball Training

Best Equipment for Reflex Training At Home For Boxing. A good boxer not only concentrates on his skill set and technique, but also plays a great attention to fastening his reflexes and reducing the reaction time. Slow reflexes can not only cost you the match, but can also lead to suffering serious injuries. Read more […]

HOW TO PERFORM A MUAY THAI ELBOW

muay thai elbows

HOW TO PERFORM A MUAY THAI ELBOW A BRIEF INTRODUCTION TO MUAY THAI Muay Thai is an oriental martial art which is also popularly known as Thai Boxing owing to its country of origin. Its roots go back deep into the twelfth century when the first Thai army was started in Siam. With the constant […]