The Importance of Muay Thai for Developing Core Body Strength

Muai thai

Core Strength Training With Muay Thai Muay Thai also widely known as ‘Thai Boxing’ is one of the most popular martial art forms that involve stand-up striking and clinching techniques. The combined use of elbows, knees, shins and fists has also gained it a recognition of ‘art of eight limbs’. The history of origination of […]

5 Major Roadblocks in Your MMA Championship Journey

5 Major Roadblocks in Your MMA Championship Journey How to Become a MMA Champ ?   Have you always dreamed of becoming the ultimate MMA champ but not quite there yet? Well, you might just be a few steps away from claiming that glorious title. You could be training hard every day but still not […]

Best Equipment for Reflex Training At Home For Boxing.

Reflex Ball Training

Best Equipment for Reflex Training At Home For Boxing. A good boxer not only concentrates on his skill set and technique, but also plays a great attention to fastening his reflexes and reducing the reaction time. Slow reflexes can not only cost you the match, but can also lead to suffering serious injuries. Read more […]

HOW TO PERFORM A MUAY THAI ELBOW

muay thai elbows

HOW TO PERFORM A MUAY THAI ELBOW A BRIEF INTRODUCTION TO MUAY THAI Muay Thai is an oriental martial art which is also popularly known as Thai Boxing owing to its country of origin. Its roots go back deep into the twelfth century when the first Thai army was started in Siam. With the constant […]

Best tools to develop hand eye coordination and reflexes for Martial Arts

hand eye coordination and reflexes

Best tools to develop hand-eye coordination and reflexes for Martial Arts Amongst all combat sports,  mixed martial arts (MMA) including Muay Thai or Siam Boxing, KickBoxing, Sanda, Tae Kwon Do, Jiu-Jitsu, etc heavily rely on fast reflexes on mastering their hand-eye coordination techniques. Rigorous training under trained professionals helps you inculcate all of the skills […]

A Peek Into The World Of Muay Thai

MUAY THAI

A Peek Into The World Of Muay Thai WHAT IS MUAY THAI Muay Thai popularly also known as ” Thai Boxing “.  It is the national sport of Thailand. Thailand is known for its martial arts and combat sports training. People from around the world come to Thailand to train for Muay Thai. It also […]

All You Need to Know About Performing Powerful Muay Thai Leg Kicks

Powerful Muay Thai Leg Kicks

All You Need to Know About Performing Powerful Muay Thai Leg Kicks Muay Thai is one of the most popular martial art forms that was first introduced in Thailand during the mid-18thcentury. The Muay Thai martial art technique derives its name from the place of origin, and roughly translates to ‘Thai Boxing’. It is also […]

MMA Training For Beginners

mma training for beginners

MMA training for beginners There can be several reasons why a person would decide to start MMA training. Whether it is to learn some self-defense or for competitive purposes and the love for the sport, one thing is certain, MMA training is great for getting in shape. MMA combines a set of different training regimes […]